So I won't lie. I have been slacking a little on the half marathon training. I'm looking forward to having Jen to run with when I get back to Victoria to keep us both on track.
Victoria tends to be a lot easier for running outside. But I think that this week, I'm going to stick to the treadmill so I can keep up the distance. I'm thinking that I'm going to plan out a different running route to do in Victoria every day for 5 days. I'm not sure if I should be doing some strength training or not, but if I can I'll fit it in on the weekends since I've got some programs that have been designed for me.
I know I need to get back on my PT certification stuff too. So I'm going to try and do a chapter a week before school starts, and after that 1/2 a chapter a week since it'll be more manageable that way. I'll probably have to start around exam time. But okay. Today, I'm going to write down what my week is going to be like. I have 6-7 weeks before the half marathon. So I'm going to have to whip my butt into shape.
Monday: 3miles
Tuesday: 5 miles
Wednesday: 3 miles
Thurdsay: Off to Jess'!
Friday: 8 miles
Saturday: Off to Meg's!
Sunday: Relax and maybe dinner out. :)
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment